It is business as usual at Liverpool's Melwood training ground. Jamie Carragher breezes in to have a quick word with Ann, the receptionist, as Sammy Lee busies himself at the top of the stairs.
Meanwhile, Brian Hall, a former player from the 1970s but now the club's PR manager, accompanies a small group having a look around.
Nothing untoward here. Nothing to suggest Liverpool had just enjoyed a fantastic week, one that might well affect the next few years.
On the pitch, Real Madrid had been slain in the Champions League before Manchester United met a similar fate on their own patch. A few days later we hear Rafael Benitez has finally signed a new contract to end all the speculation.
It would be difficult to imagine a more healthy set of circumstances just as the season approaches its thrilling climax. Typically, though, no one was getting overexcited in this part of Liverpool, where counting chickens has never caught on.
The players, for instance, had come in earlier than usual to undergo a few tests with the medical staff. Gauging body fat was one, which was never likely to trouble the club's Slovakian centre-half, Martin Skrtel, who comes around the corner looking super-fit.
"It has been one of the best weeks in my career," Skrtel says straight away, his close-cropped hair topping a powerful 6ft 4in frame. "They were fantastic results for everyone. Before the game at Old Trafford the manager and all the players said this was our last chance to stay in the title race. We knew we had to win and I think we were better than them."
In the wake of those stirring results, much has been said – and rightly so – about the indispensable influence of Steven Gerrard and Fernando Torres. Skrtel, however, has also played a key part by forging a strong bond with Jamie Carragher.
In fact, with Daniel Agger injured and Sami Hyypia used more sparingly these days, the 24-year-old has impressively answered the call since returning from a bad knee injury at the end of December. Strong, aggressive, good in the air, the lad looks excellent value for the £6.5 million Benitez paid Zenit St Petersburg in January 2008. Not surprisingly, Skrtel is pleased his manager has committed to a new contract.
"Rafa signing is perfect for us, perfect for the club," he says. "It's good for everyone that we know he's staying for a long time now. He brought me here and he has improved me as a player. When I arrived I hadn't been playing because it was the winter break in Russia, but Rafa gave me a chance straight away and since then he has brought my level up a lot."
Yet Skrtel rolls his eyes and smiles when I mention his full debut, a topsy-turvy FA Cup tie against Havant and Waterlooville. The new boy, in truth, had a bit of a nightmare.
"No, it wasn't a good game for me. It was my first game at Anfield and I was a little nervous. But Rafa kept with me for the next game against Sunderland and from then on it got better and better."
Skrtel was brought up in Raztocno, a small village two hours outside the Slovakian capital, Bratislava. Useful at ice hockey as a boy, he concentrated on football from the age of 10, though he took a few years to settle down in defence.
"I always played left wing or as a striker. But when I was 16 and playing for the Slovakia youth team our centre-backs were injured and suspended, so the manager asked if I could play there. I said I would try but I'd never done it before."
He was obviously pretty good because after a spell at Trencin, Skrtel left home at 19 to join Zenit. "That was very hard," he confirms. "Going from a small club and small city like Trencin to a big city like St Petersburg where five million people live – everything was new for me. I had to learn a lot of new things – a new language, a new style of football. Everything was totally different to Slovakia."
After falling out with his first manager, Dick Advocaat arrived to lend some belief and the youngster's performances soon started turning heads. Eventually, a host of clubs were keen on a player seemingly ready-made for the tough environs of the Premier League.
"I'm a centre-back so I have to be strong – win every header and tackle if I can. That's how I like it. When I was younger I'd pick up a lot of yellow cards but in our first meeting Rafa told me to be careful in England because it is easy to get booked. Now I try to play strong but without the fouls."
It is a successful approach that is going to be crucial over the next few weeks, seeing as Aston Villa's visit tomorrow kicks off a decisive run encompassing yet another Champions League clash with Chelsea.
Next Saturday, what's more, Skrtel lines up against England in a Wembley friendly, though the serious stuff starts the following Wednesday for a country topping its World Cup qualifying group.
"We play the Czech Republic," he explains. "That is a huge game. It's like Liverpool v Everton – a real derby. A lot of Czech people think they are better than us Slovaks. Before Czechoslovakia was broken up, there were 10 million Czechs in the country and only five million of us. Because of that they thought they were better."
Sounds a proper grudge match. Skrtel certainly isn't short of challenges just now.
Meanwhile, Brian Hall, a former player from the 1970s but now the club's PR manager, accompanies a small group having a look around.
Nothing untoward here. Nothing to suggest Liverpool had just enjoyed a fantastic week, one that might well affect the next few years.
On the pitch, Real Madrid had been slain in the Champions League before Manchester United met a similar fate on their own patch. A few days later we hear Rafael Benitez has finally signed a new contract to end all the speculation.
It would be difficult to imagine a more healthy set of circumstances just as the season approaches its thrilling climax. Typically, though, no one was getting overexcited in this part of Liverpool, where counting chickens has never caught on.
The players, for instance, had come in earlier than usual to undergo a few tests with the medical staff. Gauging body fat was one, which was never likely to trouble the club's Slovakian centre-half, Martin Skrtel, who comes around the corner looking super-fit.
"It has been one of the best weeks in my career," Skrtel says straight away, his close-cropped hair topping a powerful 6ft 4in frame. "They were fantastic results for everyone. Before the game at Old Trafford the manager and all the players said this was our last chance to stay in the title race. We knew we had to win and I think we were better than them."
In the wake of those stirring results, much has been said – and rightly so – about the indispensable influence of Steven Gerrard and Fernando Torres. Skrtel, however, has also played a key part by forging a strong bond with Jamie Carragher.
In fact, with Daniel Agger injured and Sami Hyypia used more sparingly these days, the 24-year-old has impressively answered the call since returning from a bad knee injury at the end of December. Strong, aggressive, good in the air, the lad looks excellent value for the £6.5 million Benitez paid Zenit St Petersburg in January 2008. Not surprisingly, Skrtel is pleased his manager has committed to a new contract.
"Rafa signing is perfect for us, perfect for the club," he says. "It's good for everyone that we know he's staying for a long time now. He brought me here and he has improved me as a player. When I arrived I hadn't been playing because it was the winter break in Russia, but Rafa gave me a chance straight away and since then he has brought my level up a lot."
Yet Skrtel rolls his eyes and smiles when I mention his full debut, a topsy-turvy FA Cup tie against Havant and Waterlooville. The new boy, in truth, had a bit of a nightmare.
"No, it wasn't a good game for me. It was my first game at Anfield and I was a little nervous. But Rafa kept with me for the next game against Sunderland and from then on it got better and better."
Skrtel was brought up in Raztocno, a small village two hours outside the Slovakian capital, Bratislava. Useful at ice hockey as a boy, he concentrated on football from the age of 10, though he took a few years to settle down in defence.
"I always played left wing or as a striker. But when I was 16 and playing for the Slovakia youth team our centre-backs were injured and suspended, so the manager asked if I could play there. I said I would try but I'd never done it before."
He was obviously pretty good because after a spell at Trencin, Skrtel left home at 19 to join Zenit. "That was very hard," he confirms. "Going from a small club and small city like Trencin to a big city like St Petersburg where five million people live – everything was new for me. I had to learn a lot of new things – a new language, a new style of football. Everything was totally different to Slovakia."
After falling out with his first manager, Dick Advocaat arrived to lend some belief and the youngster's performances soon started turning heads. Eventually, a host of clubs were keen on a player seemingly ready-made for the tough environs of the Premier League.
"I'm a centre-back so I have to be strong – win every header and tackle if I can. That's how I like it. When I was younger I'd pick up a lot of yellow cards but in our first meeting Rafa told me to be careful in England because it is easy to get booked. Now I try to play strong but without the fouls."
It is a successful approach that is going to be crucial over the next few weeks, seeing as Aston Villa's visit tomorrow kicks off a decisive run encompassing yet another Champions League clash with Chelsea.
Next Saturday, what's more, Skrtel lines up against England in a Wembley friendly, though the serious stuff starts the following Wednesday for a country topping its World Cup qualifying group.
"We play the Czech Republic," he explains. "That is a huge game. It's like Liverpool v Everton – a real derby. A lot of Czech people think they are better than us Slovaks. Before Czechoslovakia was broken up, there were 10 million Czechs in the country and only five million of us. Because of that they thought they were better."
Sounds a proper grudge match. Skrtel certainly isn't short of challenges just now.
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